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Low Sodium Beef Jerky Recipe To make homemade low-calorie beef jerky without added salt, choose a lean meat that doesn't have a lot of visible fat. Slice off any excess fat and cut the meat, with the grain, into quarter-inch slices.
Low sodium beef jerky
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Step 1: Freeze then slice the steak. Slice the frozen steak as thinly as possible against the grain, trimming away any fat. Step 2: Marinate the steak strips. Mix together the marinade ingredients, then marinate the steak strips. Step 3: Squeeze out the excess liquid. Squeeze any excess liquid out of the marinated steak strips until dried.
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The 10 Healthiest, Low-sodium Jerky Brands Men's Journal provides expert and concise information for the pursuit of new experiences through the landscapes of gear, adventure, travel, food & drink, style and wellness. Our Organic Hickory Smoke Turkey Jerky appeared on their list of healthiest, low-sodium jerky brands.
Low sodium beef jerky
For a product to be labeled "low sodium," the American Heart Association says it may have 140 mg or less per serving. Savage Jerky offers three low-sodium products. We also offer three beef jerky products that have reduced sodium (less than 50% of our original recipe). All six beef jerky treats are flavored with our signature sauces and spices and made from premium beef.
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While you may think of the typical beef jerky as a high sodium, high saturated fat snack, there are actually excellent jerky products on the market; these include non-GMO and grass-fed options with nutrient-dense ingredients and limited artificial additives.
How to Make Healthy, Low Sodium Beef Jerky
1. Heart Health Reducing sodium intake can help lower blood pressure and reduce the risk of heart disease. Low sodium beef jerky provides a way to enjoy this snack without compromising heart health. 2. Kidney Function Excess sodium can strain the kidneys, potentially leading to kidney problems.
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Strollo's Beef Jerky Garlic, 1.5-oz. Sold Out On Sale. $5.59 $5.99. Strollo's Beef Jerky Hot, 1.5-oz. Sold Out On Sale. Introducing our Low Sodium Beef Jerky Collection: Satisfying Snacks with Reduced Sodium. Enjoy the rich flavors of tender beef without compromising on your dietary preferences. Crafted with high-quality cuts of beef and.
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10 Mins Read If there's anything pure and healthy to add to your diet, it's low salt beef jerky. Jerky is greatly enjoyed all over the world, either as a side meal or as a snack or special treat. But among all the jerky recipes, it's rare to find one without excess salt.
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While it is true that jerky can provide a portable low-carb source of protein, iron, and other nutrients, some varieties are packed with some unsavory ingredients, including excessive amounts of sodium, chemical nitrates, and fillers.
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Amazon.com: Low Sodium Beef Jerky 1-48 of 647 results for "low sodium beef jerky" Results Check each product page for other buying options. Overall Pick Grass Fed Beef Jerky - Original Flavor - by PREVAIL - Low Sodium and Gluten Free | Pack of (3) Bags | Our Gourmet Jerky is Paleo Certified, Soy Free, Free of Preservatives, and contains no GMO's!
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Low sodium beef jerky This low sodium beef jerky is prepared in a food dehydrator but it's still very smokey and peppery. A great snack for road trips or camping! The only sodium comes from the beef, but remember that it dries down to about half its weight so the sodium is a lot more concentrated. Servings: Makes 8 ounces
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Instructions. Make the marinade. Combine all ingredients for the sugar free teriyaki marinade in a gallon sized zip top bag. Marinate the beef. Add the sliced beef to the marinade and massage to thoroughly coat the beef. Place the bag in the fridge and allow the beef to marinate for 8-24 hours. Preheat the smoker.
low sodium beef jerky
In general, yes, beef jerky is considered a high-sodium snack, but there are lower-sodium beef jerky products that you can build into your diet. The reason why beef jerky and other similar products are so packed with sodium is because they are cured meats.
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1. Jerky's Gourmet Smokehouse BBQ Beef Jerky Immerse yourself in the tantalizing blend of smoky, sweet, and tangy flavors that this 100% grass-fed beef jerky has to offer. With an enticingly low 85mg of sodium, you can relish every bite guilt-free. Crafted to perfection, this gluten-free jerky will leave your taste buds craving more. Shop Now 2.
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Strollo's Beef Jerky Mild and Garlic 2-1.5 oz Packs - Low Sodium, Low Sugar, Low Carb - Made with All Natural USA Beef, USDA Certified- 1 of Each Flavor. Includes 1 Garlic and 1 Mild 1.5oz Bags Of Strollo's Naturally Hickory Smoked Beef Jerky. Made With 100% All Natural USDA Certified Lean Beef From The USA.